At Studio41 we have run corporate wellness programs with some oGlobal Main Navigation Internal Pag...f Wellingtons biggest clients including Crowe Horwarth and Optimation. This consists of either a series of presentations based on health and nutrition or our full 6 week program including nutrition, exercise and educational presentations.

WHAT DOES THE PLAN INCLUDE?

An in-house live presentation each week by Jeff Willoughby. Titles include ‘The Truth About Food’ which challenges the mainstream thought process of carbohydrates for breakfast, lunch and dinner and sets up the ‘Eat, Move and Be Healthy’ 6 week plan. Other topics include stress, energy and sleep.

Get a full membership to Studio41 with a comprehensive exercise guide giving up to 5 workouts each week that are videoed and written for easy instructions.

Receive 6 weeks of full nutritional guidelines in an electronic booklet describing the detailed process.

As well as gym workouts, home programmes are available for those who want to workout in the privacy of their own home.

Join an in-house weekly bootcamp run by one of our bootcamp instructors, or enjoy the challenge of our in-house competitions. Teams come together to work through points for steps, gym visits, bootcamp classes and other challenges.

At any point during the six week plan email and phone support is available from our dedicated staff to answer your questions.